From buzzwords and sources, we’re about to decode some of the misconceptions concerning Country of Origin and why sometimes Australian sourced isn’t always best… Country of Origin – Misconceptions “Australian Certified Organic” – you automatically associate it with Australian Grown/ Australian Made, right? This is a little trick marketers use to make you associate the …
Continue reading “Country of Origin? – Your questions decoded”
This mornings green smoothie bowl after a pilates workout – @healthy.in.brisbane This smoothie bowl is perfect as a delicious way to get your protein intake after a big workout!
Courtesy of @missfit_kitchen These Zancakes I had for dinner last night were SO fluffy! I enjoyed these pancakes with fresh kiwi, blueberries & strawberries, 15g of ceres organics smooth peanut butter and 5g organic rice malt syrup
We’ve all been there, you’ve bought your first bag of protein and you’re ready to get started. You’ve been taking the recommended amount on the packet and you’re still not so sure about why. Never fear! There is a system to working out just how much protein you should be taking after you workout. Now, there …
Continue reading “How much protein should I be taking, and why?”
Some seriously delicious banana bread, by a seriously talented dude – Joss McClelland.
There is a lot of misconception about the percentage of protein that should be in your product – especially when it comes to turning over to the back of the packet to read the nutritional panel. When reading the protein level per serve and per 100g the terms “as is” and/or “dry basis” next to the …
You’re all pumped up and ready to get active and to start to #naturalfuel your life and #cutthecrap! You’ve been working out for a while, and aren’t noticing the changes you thought you would in your body, or you are just finding yourself really lethargic and without energy. Well my friends, this is where protein …
Continue reading “WPI – No need to isolate yourself from education!”
So thanks to one of our wonderful PSA supporters – Katie Masters at @KM.HEALTH we now have a seriously awesome new smoothie recipe! She knows what she’s doing when it comes to post workout smoothies, just check out her instagram for more awesome recipes and active tips! Protein Smoothies are an awesome way to mix …
We’re loving pancakes at the moments, so it was a good thing that the wonderful people at @progressive_health posted a Protein Pancakes recipe using our Pea Pro! Protein Pancakes are great as a kickstarter to your day, or as a recovery meal post workout! Either way they’re an awesome and nutritious way to #NaturalFuel …
Casein has often been relegated to the sideline of protein supplements, considered a poor cousin to WPI, WPC or WPH but has a unique place in a complete diet supplementation regime.
