Harry Grech: BJJ Competing, Life and Nutrition – One man’s journey to simplicity.

Harry Grech: Harry Grech, PSA Ambassador is an internationally-ranked competitor of Brazilian Jiu-Jitsu, lover of Restore, Philosophy enthusiast and all-round-nice-guy. Harry endeavours to live simplistically, as he focuses on his passion; immersing himself completely in the world of Brazilian Jui-jitsu. We recently interviewed Harry on his up-and-coming tournaments, wellness and philosophy on life. Take a read and learn …

Sit-down with Brodie Gardner – 2017 Australian National Cross Triathlon Champion

Congratulations on your win of the 2017 Australian National Cross Triathlon Champions, how did you find the event? Winning the national championships was simply amazing and such a buzz especially being able to do it on ‘home-soil’ at my local track in front of family and friends which really was the icing on the cake. …

BCAA + L-Glutamine post-workout stack

Here’s a fantastic post-workout BCAAs & L-Glutamine iced-tea recovery stack from our ambassador David Rangi Thomas. David trains hard in Brazilian jiu-jitsu and is a master at his personal nutrition so we love seeing any tips or stacks from him! Post Work Out Like A BAUS!! Homemade Lemon Iced Tea by Creative Gourmet supercharged with Protein Supplies Australia BCAA & …

David Rangi at the 2015 World Jiu-Jitsu IBJJF Championship

To celebrate David Rangi competing this year at the 2015 Jiu-Jitsu IBJJF Championship we thought we’d share some info on David and how he got there.   Personal Details Name: David Rangi Thomas D.O.B: 18th October 1983 Hometown: Yeppoon, Qld. Sport: Brazilian Jiu Jitsu/Grappling Accolades: 2014 Competitive Season AFBJJ National Overall 1st place Ranked Master …