Vegan Protein Pancakes

Missing those pancakes on a Saturday morning?

The wait is over with @jwdiary ‘s latest culinary creation – Vegan Protein Pancakes. Now you can have your (pan)cake and eat it too!


Vegan Protein Pancakes

Serves: 3

Time: 15

  • 1 cup oats
  • 1 banana
  • 1 cup soy milk
  • 2 tbsp arrowroot powder
  • 1/2 tsp cinnamon
  • 1 scoop PSA Vanilla and Cinnamon BioPro
  • 1/2 tsp baking powder
  • 1/2 tsp bicarb soda
  • 1 tsp apple cider vinegar

Step 1

Put oats into a blender and blend into a flour.

Step 2

Now add every other ingredient and blend till smooth.

Step 3

Remove batter from blender and to a bowl, and place in freezer for half an hour.

Step 4

Heat a non-stick pan on medium with oil of choice (I used coconut).
Once the pan is hot, spoon in 3 large tablespoons of batter and let cook for roughly 3 minutes. Flip and let other-side cook.
Remember to grease the pan in between each hotcake so the batter doesn't stick.

Step 5

Once you've used all the batter - your pancakes are ready to eat!

Step 6

Top with any toppings of choice. I used stewed rhubarb, cashew cream, fresh nectarine and pepita's.
But coconut yoghurt, banana ice cream, granola, other fruit, nuts, seeds, maple or even chocolate will pair beautifully with this recipe.