Missing those pancakes on a Saturday morning?
The wait is over with @jwdiary ‘s latest culinary creation – Vegan Protein Pancakes. Now you can have your (pan)cake and eat it too!
Vegan Protein Pancakes
- 1 cup oats
- 1 banana
- 1 cup soy milk
- 2 tbsp arrowroot powder
- 1/2 tsp cinnamon
- 1 scoop PSA Vanilla and Cinnamon BioPro
- 1/2 tsp baking powder
- 1/2 tsp bicarb soda
- 1 tsp apple cider vinegar
Put oats into a blender and blend into a flour.
Now add every other ingredient and blend till smooth.
Remove batter from blender and to a bowl, and place in freezer for half an hour.
Heat a non-stick pan on medium with oil of choice (I used coconut).
Once the pan is hot, spoon in 3 large tablespoons of batter and let cook for roughly 3 minutes. Flip and let other-side cook.
Remember to grease the pan in between each hotcake so the batter doesn't stick.
Once you've used all the batter - your pancakes are ready to eat!
Top with any toppings of choice. I used stewed rhubarb, cashew cream, fresh nectarine and pepita's.
But coconut yoghurt, banana ice cream, granola, other fruit, nuts, seeds, maple or even chocolate will pair beautifully with this recipe.