If you’re just getting back into the game after a dry winter spell it can be really hard to navigate the big wide world of supplements, especially considering there’s so much out there to choose from!
“What’s right for me, what isn’t, and does this actually work?”
All important questions that you should be asking, and it’s great that you are! Don’t think you’re alone with these thoughts, you share them with most people who haven’t gone down the higher-education road for nutrition and health.
The lovely team at Women’s Fitness Mag have written a great article with the help of our CEO Mat Stillone to talk about 6 great supplements that you aren’t using (but probably should be).
It explores in-depth some of our favourite supplements to use, what they are, and how they work, to give you a better idea about what you’re putting into your body.
So take 5 minutes and have a read (Click the link below).