Yellow Split Peas

The following is from Wikipedia:

Split peas are high in protein and low in fat, containing only one gram of fat per 350 calories (1,500 kJ) serving.

Split peas are high in protein and low in fat, containing only one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of fiber, containing 26 grams of fiber per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet). Fiber is known to help the digestive system and to make people feel full and satiated.

More info: https://en.wikipedia.org/wiki/Split_pea

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