Vegan Protein Pancakes

Missing those pancakes on a Saturday morning? The wait is over with @jwdiary ‘s latest culinary creation – Vegan Protein Pancakes. Now you can have your (pan)cake and eat it too!  

Vegan Protein Choc Cookies (and) Protein Ice Cream Sandwiches – JW Diary


Our friend @jwdiary has done it again with this EPIC recipe for a Vegan Protein Choc Cookies (and) Protein Ice Cream Sandwiches! Are you looking for a healthy way to get your fix of cookies, ice cream AND beat the heat? We’ve got the perfect recipe for you. This high protein, low carbohydrate treat is your …

Lime Matcha Cheesecake

After a naughty treat, without the naughties? Well look no further, because the lovely people from @yourlifestylenow have come up with the most incredible Lime Matcha Cheesecake.  

Vegan Protein Smoothie – Rich Dark Chocolate

Vegan Choc Protein Smoothie

The high-protein on-the-go smoothie! This recipe is fast and easy protein treat; the perfect breakfast on the go for anyone short on time. Some fun facts about the ingredients: Bananas – a great source of potassium, and considered a ‘superfood’ by some for its many health benefits, including Cholesterol reduction! Cacao – The magic ingredient used …

Green Protein Smoothie Bowl

This mornings green smoothie bowl after a pilates workout – This smoothie bowl is perfect as a delicious way to get your protein intake after a big workout!

Protein Zancakes

Courtesy of @missfit_kitchen These Zancakes I had for dinner last night were SO fluffy! I enjoyed these pancakes with fresh kiwi, blueberries & strawberries, 15g of ceres organics smooth peanut butter and 5g organic rice malt syrup